Recent Posts in Wellness Tips Category

  • Quit Smoking Now and Boost Your Fertility Naturally

    A smoking habit is harmful, and this has been scientifically proven for many decades. Smoking is linked to an increased risk of various cancers, heart conditions, and innumerable chronic health problems, including reproductive health. Sadly, many women are unaware that smoking can increase their risk of miscarriage , as one recent survey of women of childbearing age showed only 30% knew it could ...
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  • Cancer & Fertility

    A cancer diagnosis brings up many concerns, and for young men and women, one of those concerns might be “will I still be able to have children?” The answer to this depends on the type of cancer, how far it has spread, and what type of treatments you receive. In many cases, it is possible to have a successful pregnancy, labor, and delivery after cancer, but it can be more difficult. How Cancer ...
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  • How to Stay Healthy During IVF Treatments

    How to Stay Healthy During IVF Treatments IVF treatments greatly increase your chances of a successful pregnancy, but the process is not without its challenges. Your body will go through numerous changes during this process. Fertility drugs are a key part of the IVF process, and these medications cause fluctuations in hormone levels. There are some side effects that you won’t be able to prevent, ...
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  • Coping with the Emotional Trauma of Infertility

    Infertility is traumatic, and millions of women in their prime childbearing years face this obstacle. They know firsthand about the heartache and frustration of not being able to conceive after months or even years of trying, and often wonder “why me?” Even women who have already had one child but experience what is called secondary infertility, or difficulty conceiving another child, can ...
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  • The ABCs on Getting Your Zzzzzz during Fertility Treatment

    Dr. Mark Denker and the staff at Palm Beach Fertility Center strongly believe that overall wellness and nutrition play a part in fertility health. During Sleep Awareness Month, we want to bring attention to the importance of getting your rest during fertility treatment. In Boca Raton, we set the clocks ahead one hour on Sunday, March 9. What you lose in sleep, we hope you will make up for in new, ...
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  • Male Fertility and Nutrition: Eating to Win

    Attention all men who wish to start a family: Eat to support good health, and you’ll be doing your reproductive powers a great favor. That’s an especially important message now that we’ve moved past the celebratory indulgences of the holiday season. Time to get back to those good habits! Obesity has become an epidemic in the modern world, and there are signs that it may be a considerable cause of ...
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  • Do Bad Holiday Habits Affect Fertility?

    With the end of the year just around the corner, you and your partner may be too busy thinking about Grandma’s sugar cookies or an annual visit from cousins on the West Coast to realize that some of your bad holiday habits can affect fertility. Dr. Mark Denker and the team at Palm Beach Fertility Center provide these tips for staying ahead of the game. Avoid these holiday habits to stay healthy ...
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  • Celebrating Men's Health Week

    June 10-16 marks Men’s Health Week. The awareness and adoption of smart wellness practices can have a direct impact on male fertility, not to mention the prospect of living to see your future children grow up. Let’s look at some of the ways you can optimize your health: Cardiovascular health – Heart attack and stroke remain major killers in developed countries, largely due to a combination of poor ...
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